gastric attack....


im back from my little gathering with my ex-colleagues... it was a nice gathering, catching up with each other... didn't eat much though...

ive been having gastric lately... probably from the irregular portions i eat during meals and the times i eat... trying to go on a diet.. because someone said i was putting on weight... having another gastric attack.. havent had an attack in a long time.. but lately, it has become quite regular... i also just bought a pack of antacids... something ive not needed to do for the past 1 year...

been having headaches too.. anyway, i get headaches pretty often... but its the alarming rate at which i pop panadols that's scary.. i just bought a new pack of 16 last saturday and now im down to my last 2...

this diet of antacids and panadol is what's keeping me going... i know its bad for health and i do not pop them unless the pain's really unbearable...

going to make myself a cup of hot milo... hopefully it'll work..